I’m an open book
Turn the page and take a look
Inside you’ll find every emotion and feeling
The trauma and pain that still needs healing
The once frightened child
My thoughts gone wild
The tears that I’ve cried
All the times that I’ve tried
The love in my soul
Things I can’t control
Every page, every chapter
Will have you wonder
How life hasn’t snapped her
stress
Safe Grounding

I’m falling faster; deeper into the abyss
Thinking about all the time I might miss
The gravity, the force; increasing pressure
The distance from here to the ground I can’t measure
Increasing Heartrate, I can feel it pounding
I don’t want to die
I just need safe grounding
Do you ever stay up at night

Do you ever stay up at night
going over every detail;
everything that wasn’t right
Do you every stay up at night
staring at the clock
mind still putting up a fight
Do you ever stay up at night
stressing and obessing
until morning light
Do you ever stay up at night?